top of page

Getting in touch.

If you're thinking about reaching out, you're very welcome here. You don't need to have it all worked out — a few lines is plenty.

 

What happens next.

 

1. Get in touch

Send a message using the form below, or email me directly.

 

2. A free 15-minute call

A chance to ask questions and get a feel for how we might work together, with no pressure to continue.

 

3. Your first session

In the garden room or online, at a pace that feels right for you.

Before you book

The practical bits.

 

Sessions

Each session lasts 60 minutes.

 

Fees

£65 per session. Concessions are available — just ask.

​

Where

In person in the garden room in Lancaster, or online.

IMG-20251003-WA0009.jpg

Thanks for reaching out!

I reply within 24 hours, Monday to Friday (messages sent at the weekend are answered on Monday). Everything you share is kept confidential.

I'm not able to offer crisis support. If you need urgent help right now, please contact:

999

Emergency

111

NHS, option 2

116 123

Samaritans

85258

Text SHOUT

bottom of page